Black Bean Chips by Beanitos nutrition facts
Macro breakdown
14.3 g
12% of calories
57.1 g
48% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
14.3 g
Carbs
57.1 g
Fat
21.4 g
Fibre
14.3 g
Sugar
0 g
Sodium
411 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 14.3 g | 57.1 g | 21.4 g | 411 mg |
| Per 100 g | 1,532 | 51.1 g | 203.9 g | 76.4 g | 1,468 mg |
Is Black Bean Chips by Beanitos healthy?
Black Bean Chips by Beanitos has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Black Bean Chips by Beanitos?
Black Bean Chips by Beanitos has 429 calories per serving (1 oz (28 g)).
How much protein is in Black Bean Chips by Beanitos?
A serving of Black Bean Chips by Beanitos contains 14.3 g of protein.
How many carbs are in Black Bean Chips by Beanitos?
A serving of Black Bean Chips by Beanitos has 57.1 g of carbohydrates, including 0 g of sugar.