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Black Bean + Corn by That's It. nutrition facts

257calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

17% of calories

Carbs

54.3 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

257

for 1 × 35 g

Protein

11.4 g

Carbs

54.3 g

Fat

0 g

Fibre

11.4 g

Sugar

17.1 g

Sodium

43 mg

Nutrition facts

Calories257
Protein11.4 g
Carbohydrates54.3 g
Sugar17.1 g
Fibre11.4 g
Fat0 g
Saturated fat0 g
Sodium43 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)25711.4 g54.3 g0 g43 mg
Per 100 g73432.6 g155.1 g0 g123 mg

Is Black Bean + Corn by That's It. healthy?

Black Bean + Corn by That's It. has 257 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Bean + Corn by That's It.?

Black Bean + Corn by That's It. has 257 calories per serving (35 g (35 g)).

How much protein is in Black Bean + Corn by That's It.?

A serving of Black Bean + Corn by That's It. contains 11.4 g of protein.

How many carbs are in Black Bean + Corn by That's It.?

A serving of Black Bean + Corn by That's It. has 54.3 g of carbohydrates, including 17.1 g of sugar.

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