Black Bean & Corn Salsa, Black Bean & Corn by Raley's nutrition facts
Macro breakdown
3.1 g
17% of calories
15.6 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
78
for 1 × 2 tbsp
Protein
3.1 g
Carbs
15.6 g
Fat
0 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
500 mg
Nutrition facts
| Calories | 78 |
| Protein | 3.1 g |
| Carbohydrates | 15.6 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 78 | 3.1 g | 15.6 g | 0 g | 500 mg |
| Per 100 g | 244 | 9.8 g | 48.8 g | 0 g | 1,563 mg |
Is Black Bean & Corn Salsa, Black Bean & Corn by Raley's healthy?
Black Bean & Corn Salsa, Black Bean & Corn by Raley's has 78 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Black Bean & Corn Salsa, Black Bean & Corn by Raley's?
Black Bean & Corn Salsa, Black Bean & Corn by Raley's has 78 calories per serving (2 tbsp (32 g)).
How much protein is in Black Bean & Corn Salsa, Black Bean & Corn by Raley's?
A serving of Black Bean & Corn Salsa, Black Bean & Corn by Raley's contains 3.1 g of protein.
How many carbs are in Black Bean & Corn Salsa, Black Bean & Corn by Raley's?
A serving of Black Bean & Corn Salsa, Black Bean & Corn by Raley's has 15.6 g of carbohydrates, including 3.1 g of sugar.