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Black Bean & Corn Salsa by Big Papi's Kitchen nutrition facts

36calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

33% of calories

Carbs

7.1 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

36

for 1 × 28 g

Protein

3.6 g

Carbs

7.1 g

Fat

0 g

Fibre

0 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories36
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)363.6 g7.1 g0 g500 mg
Per 100 g12912.8 g25.5 g0 g1,786 mg

Is Black Bean & Corn Salsa by Big Papi's Kitchen healthy?

Black Bean & Corn Salsa by Big Papi's Kitchen has 36 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Black Bean & Corn Salsa by Big Papi's Kitchen?

Black Bean & Corn Salsa by Big Papi's Kitchen has 36 calories per serving (28 g (28 g)).

How much protein is in Black Bean & Corn Salsa by Big Papi's Kitchen?

A serving of Black Bean & Corn Salsa by Big Papi's Kitchen contains 3.6 g of protein.

How many carbs are in Black Bean & Corn Salsa by Big Papi's Kitchen?

A serving of Black Bean & Corn Salsa by Big Papi's Kitchen has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track Black Bean & Corn Sal… in MunchMate