MunchMate
Grocery

Black Bean & Corn Texas Salsa by Clint's nutrition facts

107calories per 2 tbsp (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

21.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

107

for 1 × 2 tbsp

Protein

0 g

Carbs

21.4 g

Fat

0 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories107
Protein0 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1070 g21.4 g0 g679 mg
Per 100 g3820 g76.4 g0 g2,425 mg

Is Black Bean & Corn Texas Salsa by Clint's healthy?

Black Bean & Corn Texas Salsa by Clint's has 107 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

Track Black Bean & Corn Texas Salsa by Clint's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Black Bean & Corn Texas Salsa by Clint's?

Black Bean & Corn Texas Salsa by Clint's has 107 calories per serving (2 tbsp (28 g)).

How much protein is in Black Bean & Corn Texas Salsa by Clint's?

A serving of Black Bean & Corn Texas Salsa by Clint's contains 0 g of protein.

How many carbs are in Black Bean & Corn Texas Salsa by Clint's?

A serving of Black Bean & Corn Texas Salsa by Clint's has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Black Bean & Corn Tex… in MunchMate