Black Bean Flour by Bob's Red Mill nutrition facts
Macro breakdown
22.9 g
27% of calories
62.9 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
343
for 1 × 35 g
Protein
22.9 g
Carbs
62.9 g
Fat
0 g
Fibre
14.3 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 22.9 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 343 | 22.9 g | 62.9 g | 0 g | 0 mg |
| Per 100 g | 980 | 65.4 g | 179.7 g | 0 g | 0 mg |
Is Black Bean Flour by Bob's Red Mill healthy?
Black Bean Flour by Bob's Red Mill has 343 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Bean Flour by Bob's Red Mill?
Black Bean Flour by Bob's Red Mill has 343 calories per serving (35 g (35 g)).
How much protein is in Black Bean Flour by Bob's Red Mill?
A serving of Black Bean Flour by Bob's Red Mill contains 22.9 g of protein.
How many carbs are in Black Bean Flour by Bob's Red Mill?
A serving of Black Bean Flour by Bob's Red Mill has 62.9 g of carbohydrates, including 2.9 g of sugar.