Black Bean Guacamole Roasted Vegetable by Hannah nutrition facts
Macro breakdown
3.6 g
7% of calories
10.7 g
21% of calories
16.1 g
72% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
3.6 g
Carbs
10.7 g
Fat
16.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 3.6 g | 10.7 g | 16.1 g | 464 mg |
| Per 100 g | 764 | 12.8 g | 38.2 g | 57.5 g | 1,657 mg |
Is Black Bean Guacamole Roasted Vegetable by Hannah healthy?
Black Bean Guacamole Roasted Vegetable by Hannah has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Black Bean Guacamole Roasted Vegetable by Hannah?
Black Bean Guacamole Roasted Vegetable by Hannah has 214 calories per serving (28 g (28 g)).
How much protein is in Black Bean Guacamole Roasted Vegetable by Hannah?
A serving of Black Bean Guacamole Roasted Vegetable by Hannah contains 3.6 g of protein.
How many carbs are in Black Bean Guacamole Roasted Vegetable by Hannah?
A serving of Black Bean Guacamole Roasted Vegetable by Hannah has 10.7 g of carbohydrates, including 0 g of sugar.