Black Bean Hummus With Pretzels by Lantana nutrition facts

222calories per 99 g (99 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

37.4 g

68% of calories

Fat

4.6 g

19% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

222

for 1 × 99 g

Protein

7.1 g

Carbs

37.4 g

Fat

4.6 g

Fibre

5.1 g

Sugar

3 g

Sodium

727 mg

Nutrition facts

Calories	222
Protein	7.1 g
Carbohydrates	37.4 g
Sugar	3 g
Fibre	5.1 g
Fat	4.6 g
Saturated fat	0 g
Sodium	727 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 99 g (99 g)	222	7.1 g	37.4 g	4.6 g	727 mg
Per 100 g	224	7.1 g	37.8 g	4.6 g	734 mg

Is Black Bean Hummus With Pretzels by Lantana healthy?

Black Bean Hummus With Pretzels by Lantana has 222 calories per serving. Here's the quick read:

•High in sodium (727 mg per serving).

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Frequently asked

How many calories are in Black Bean Hummus With Pretzels by Lantana?

Black Bean Hummus With Pretzels by Lantana has 222 calories per serving (99 g (99 g)).

How much protein is in Black Bean Hummus With Pretzels by Lantana?

A serving of Black Bean Hummus With Pretzels by Lantana contains 7.1 g of protein.

How many carbs are in Black Bean Hummus With Pretzels by Lantana?

A serving of Black Bean Hummus With Pretzels by Lantana has 37.4 g of carbohydrates, including 3 g of sugar.

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