Black Bean Refried Beans by Essential Everyday nutrition facts
Macro breakdown
5.4 g
24% of calories
15.4 g
68% of calories
0.8 g
8% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0.8 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
469 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0.8 g | 469 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0.6 g | 361 mg |
Is Black Bean Refried Beans by Essential Everyday healthy?
Black Bean Refried Beans by Essential Everyday has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Bean Refried Beans by Essential Everyday?
Black Bean Refried Beans by Essential Everyday has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Black Bean Refried Beans by Essential Everyday?
A serving of Black Bean Refried Beans by Essential Everyday contains 5.4 g of protein.
How many carbs are in Black Bean Refried Beans by Essential Everyday?
A serving of Black Bean Refried Beans by Essential Everyday has 15.4 g of carbohydrates, including 0.8 g of sugar.