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Black Bean Sauce by Secret Aardvark nutrition facts

133calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

13.3 g

38% of calories

Fat

8.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

133

for 1 × 30 g

Protein

3.3 g

Carbs

13.3 g

Fat

8.3 g

Fibre

—

Sugar

6.7 g

Sodium

2100 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre—
Fat8.3 g
Saturated fat—
Sodium2,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1333.3 g13.3 g8.3 g2,100 mg
Per 100 g44311.1 g44.3 g27.8 g7,000 mg

Is Black Bean Sauce by Secret Aardvark healthy?

Black Bean Sauce by Secret Aardvark has 133 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (2100 mg per serving).

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Frequently asked

How many calories are in Black Bean Sauce by Secret Aardvark?

Black Bean Sauce by Secret Aardvark has 133 calories per serving (30 g (30 g)).

How much protein is in Black Bean Sauce by Secret Aardvark?

A serving of Black Bean Sauce by Secret Aardvark contains 3.3 g of protein.

How many carbs are in Black Bean Sauce by Secret Aardvark?

A serving of Black Bean Sauce by Secret Aardvark has 13.3 g of carbohydrates, including 6.7 g of sugar.

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