Black Bean Soup by Bountiful Pantry nutrition facts

339calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

23% of calories

Carbs

64.3 g

75% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

339

for 1 × 56 g

Protein

19.6 g

Carbs

64.3 g

Fat

0.9 g

Fibre

23.2 g

Sugar

14.3 g

Sodium

36 mg

Nutrition facts

Calories	339
Protein	19.6 g
Carbohydrates	64.3 g
Sugar	14.3 g
Fibre	23.2 g
Fat	0.9 g
Saturated fat	0 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	339	19.6 g	64.3 g	0.9 g	36 mg
Per 100 g	605	35 g	114.8 g	1.6 g	64 mg

Is Black Bean Soup by Bountiful Pantry healthy?

Black Bean Soup by Bountiful Pantry has 339 calories per serving. Here's the quick read:

•A good source of fibre (23 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Bean Soup by Bountiful Pantry?

Black Bean Soup by Bountiful Pantry has 339 calories per serving (56 g (56 g)).

How much protein is in Black Bean Soup by Bountiful Pantry?

A serving of Black Bean Soup by Bountiful Pantry contains 19.6 g of protein.

How many carbs are in Black Bean Soup by Bountiful Pantry?

A serving of Black Bean Soup by Bountiful Pantry has 64.3 g of carbohydrates, including 14.3 g of sugar.

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