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Black Bean Soup by Panera Bread nutrition facts

82calories per 245 g (245 g)

Macro breakdown

Protein

4.5 g

23% of calories

Carbs

13.9 g

70% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

82

for 1 × 245 g

Protein

4.5 g

Carbs

13.9 g

Fat

0.6 g

Fibre

5.7 g

Sugar

0.4 g

Sodium

273 mg

Nutrition facts

Calories82
Protein4.5 g
Carbohydrates13.9 g
Sugar0.4 g
Fibre5.7 g
Fat0.6 g
Saturated fat0 g
Sodium273 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)824.5 g13.9 g0.6 g273 mg
Per 100 g331.8 g5.7 g0.2 g111 mg

Is Black Bean Soup by Panera Bread healthy?

Black Bean Soup by Panera Bread has 82 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Bean Soup by Panera Bread?

Black Bean Soup by Panera Bread has 82 calories per serving (245 g (245 g)).

How much protein is in Black Bean Soup by Panera Bread?

A serving of Black Bean Soup by Panera Bread contains 4.5 g of protein.

How many carbs are in Black Bean Soup by Panera Bread?

A serving of Black Bean Soup by Panera Bread has 13.9 g of carbohydrates, including 0.4 g of sugar.

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