Black Beans by Best Choice nutrition facts
85calories per 0.5 cup (130 g)
Macro breakdown
Protein
5.4 g
25% of calories
Carbs
16.2 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
16.2 g
Fat
0 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
269 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 16.2 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 16.2 g | 0 g | 269 mg |
| Per 100 g | 65 | 4.1 g | 12.5 g | 0 g | 207 mg |
Is Black Beans by Best Choice healthy?
Black Beans by Best Choice has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Best Choice?
Black Beans by Best Choice has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans by Best Choice?
A serving of Black Beans by Best Choice contains 5.4 g of protein.
How many carbs are in Black Beans by Best Choice?
A serving of Black Beans by Best Choice has 16.2 g of carbohydrates, including 0.8 g of sugar.