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Black Beans by Cento nutrition facts

92calories per 0.5 cup (130 g)

Macro breakdown

Protein

6.2 g

26% of calories

Carbs

16.2 g

67% of calories

Fat

0.8 g

7% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

92

for 1 × 0.5 cup

Protein

6.2 g

Carbs

16.2 g

Fat

0.8 g

Fibre

4.6 g

Sugar

0 g

Sodium

269 mg

Nutrition facts

Calories92
Protein6.2 g
Carbohydrates16.2 g
Sugar0 g
Fibre4.6 g
Fat0.8 g
Saturated fat0.4 g
Sodium269 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)926.2 g16.2 g0.8 g269 mg
Per 100 g714.7 g12.5 g0.6 g207 mg

Is Black Beans by Cento healthy?

Black Beans by Cento has 92 calories per serving. Here's the quick read:

  • •It's protein-rich — about 6 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Beans by Cento?

Black Beans by Cento has 92 calories per serving (0.5 cup (130 g)).

How much protein is in Black Beans by Cento?

A serving of Black Beans by Cento contains 6.2 g of protein.

How many carbs are in Black Beans by Cento?

A serving of Black Beans by Cento has 16.2 g of carbohydrates, including 0 g of sugar.

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