Black Beans by Eden nutrition facts
62calories per 0.5 cup (130 g)
Macro breakdown
Protein
4.6 g
23% of calories
Carbs
14.6 g
73% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
62
for 1 × 0.5 cup
Protein
4.6 g
Carbs
14.6 g
Fat
0.4 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
12 mg
Nutrition facts
| Calories | 62 |
| Protein | 4.6 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 62 | 4.6 g | 14.6 g | 0.4 g | 12 mg |
| Per 100 g | 48 | 3.6 g | 11.2 g | 0.3 g | 9 mg |
Is Black Beans by Eden healthy?
Black Beans by Eden has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Eden?
Black Beans by Eden has 62 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans by Eden?
A serving of Black Beans by Eden contains 4.6 g of protein.
How many carbs are in Black Beans by Eden?
A serving of Black Beans by Eden has 14.6 g of carbohydrates, including 0.8 g of sugar.