Black Beans by Freedom's Choice nutrition facts
Macro breakdown
6.2 g
26% of calories
16.2 g
67% of calories
0.8 g
7% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
92
for 1 × 0.5 cup
Protein
6.2 g
Carbs
16.2 g
Fat
0.8 g
Fibre
4.6 g
Sugar
0 g
Sodium
269 mg
Nutrition facts
| Calories | 92 |
| Protein | 6.2 g |
| Carbohydrates | 16.2 g |
| Sugar | 0 g |
| Fibre | 4.6 g |
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 6.2 g | 16.2 g | 0.8 g | 269 mg |
| Per 100 g | 71 | 4.7 g | 12.5 g | 0.6 g | 207 mg |
Is Black Beans by Freedom's Choice healthy?
Black Beans by Freedom's Choice has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Freedom's Choice?
Black Beans by Freedom's Choice has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans by Freedom's Choice?
A serving of Black Beans by Freedom's Choice contains 6.2 g of protein.
How many carbs are in Black Beans by Freedom's Choice?
A serving of Black Beans by Freedom's Choice has 16.2 g of carbohydrates, including 0 g of sugar.