Black Beans by Good & Gather nutrition facts
Macro breakdown
22.9 g
26% of calories
60 g
67% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
229
for 1 × 35 g
Protein
22.9 g
Carbs
60 g
Fat
2.9 g
Fibre
34.3 g
Sugar
2.9 g
Sodium
14 mg
Nutrition facts
| Calories | 229 |
| Protein | 22.9 g |
| Carbohydrates | 60 g |
| Sugar | 2.9 g |
| Fibre | 34.3 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 229 | 22.9 g | 60 g | 2.9 g | 14 mg |
| Per 100 g | 654 | 65.4 g | 171.4 g | 8.2 g | 40 mg |
Is Black Beans by Good & Gather healthy?
Black Beans by Good & Gather has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (34 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Beans by Good & Gather?
Black Beans by Good & Gather has 229 calories per serving (35 g (35 g)).
How much protein is in Black Beans by Good & Gather?
A serving of Black Beans by Good & Gather contains 22.9 g of protein.
How many carbs are in Black Beans by Good & Gather?
A serving of Black Beans by Good & Gather has 60 g of carbohydrates, including 2.9 g of sugar.