Black Beans by Goya nutrition facts
74calories per 122 g (122 g)
Macro breakdown
Protein
5.7 g
26% of calories
Carbs
15.6 g
70% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 122 g (122 g)
Servings
Calories
74
for 1 × 122 g
Protein
5.7 g
Carbs
15.6 g
Fat
0.4 g
Fibre
4.9 g
Sugar
0.8 g
Sodium
377 mg
Nutrition facts
| Calories | 74 |
| Protein | 5.7 g |
| Carbohydrates | 15.6 g |
| Sugar | 0.8 g |
| Fibre | 4.9 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 122 g (122 g) | 74 | 5.7 g | 15.6 g | 0.4 g | 377 mg |
| Per 100 g | 61 | 4.7 g | 12.8 g | 0.3 g | 309 mg |
Is Black Beans by Goya healthy?
Black Beans by Goya has 74 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Goya?
Black Beans by Goya has 74 calories per serving (122 g (122 g)).
How much protein is in Black Beans by Goya?
A serving of Black Beans by Goya contains 5.7 g of protein.
How many carbs are in Black Beans by Goya?
A serving of Black Beans by Goya has 15.6 g of carbohydrates, including 0.8 g of sugar.