Black Beans by Goya nutrition facts
82calories per 0.5 cup (122 g)
Macro breakdown
Protein
5.7 g
28% of calories
Carbs
14.8 g
72% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Servings
Calories
82
for 1 × 0.5 cup
Protein
5.7 g
Carbs
14.8 g
Fat
0 g
Fibre
6.6 g
Sugar
0 g
Sodium
98 mg
Nutrition facts
| Calories | 82 |
| Protein | 5.7 g |
| Carbohydrates | 14.8 g |
| Sugar | 0 g |
| Fibre | 6.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 82 | 5.7 g | 14.8 g | 0 g | 98 mg |
| Per 100 g | 67 | 4.7 g | 12.1 g | 0 g | 80 mg |
Is Black Beans by Goya healthy?
Black Beans by Goya has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Goya?
Black Beans by Goya has 82 calories per serving (0.5 cup (122 g)).
How much protein is in Black Beans by Goya?
A serving of Black Beans by Goya contains 5.7 g of protein.
How many carbs are in Black Beans by Goya?
A serving of Black Beans by Goya has 14.8 g of carbohydrates, including 0 g of sugar.