Black Beans by La Costena nutrition facts
92calories per 0.5 cup (130 g)
Macro breakdown
Protein
5.4 g
23% of calories
Carbs
16.9 g
73% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
92
for 1 × 0.5 cup
Protein
5.4 g
Carbs
16.9 g
Fat
0.4 g
Fibre
6.9 g
Sugar
0.8 g
Sodium
138 mg
Nutrition facts
| Calories | 92 |
| Protein | 5.4 g |
| Carbohydrates | 16.9 g |
| Sugar | 0.8 g |
| Fibre | 6.9 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 138 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 5.4 g | 16.9 g | 0.4 g | 138 mg |
| Per 100 g | 71 | 4.1 g | 13 g | 0.3 g | 106 mg |
Is Black Beans by La Costena healthy?
Black Beans by La Costena has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by La Costena?
Black Beans by La Costena has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans by La Costena?
A serving of Black Beans by La Costena contains 5.4 g of protein.
How many carbs are in Black Beans by La Costena?
A serving of Black Beans by La Costena has 16.9 g of carbohydrates, including 0.8 g of sugar.