Black Beans by La Criolla nutrition facts
108calories per 130 g (130 g)
Macro breakdown
Protein
6.9 g
26% of calories
Carbs
19.2 g
71% of calories
Fat
0.4 g
3% of calories
Portion calculator
Base serving: 130 g (130 g)
Servings
Calories
108
for 1 × 130 g
Protein
6.9 g
Carbs
19.2 g
Fat
0.4 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
369 mg
Nutrition facts
| Calories | 108 |
| Protein | 6.9 g |
| Carbohydrates | 19.2 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 369 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 108 | 6.9 g | 19.2 g | 0.4 g | 369 mg |
| Per 100 g | 83 | 5.3 g | 14.8 g | 0.3 g | 284 mg |
Is Black Beans by La Criolla healthy?
Black Beans by La Criolla has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in Black Beans by La Criolla?
Black Beans by La Criolla has 108 calories per serving (130 g (130 g)).
How much protein is in Black Beans by La Criolla?
A serving of Black Beans by La Criolla contains 6.9 g of protein.
How many carbs are in Black Beans by La Criolla?
A serving of Black Beans by La Criolla has 19.2 g of carbohydrates, including 0.8 g of sugar.