Black Beans by La Preferida nutrition facts
Macro breakdown
23.7 g
28% of calories
60.5 g
72% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Calories
184
for 1 × 0.25 cup
Protein
23.7 g
Carbs
60.5 g
Fat
0 g
Fibre
39.5 g
Sugar
2.6 g
Sodium
53 mg
Nutrition facts
| Calories | 184 |
| Protein | 23.7 g |
| Carbohydrates | 60.5 g |
| Sugar | 2.6 g |
| Fibre | 39.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 184 | 23.7 g | 60.5 g | 0 g | 53 mg |
| Per 100 g | 484 | 62.4 g | 159.2 g | 0 g | 139 mg |
Is Black Beans by La Preferida healthy?
Black Beans by La Preferida has 184 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Beans by La Preferida?
Black Beans by La Preferida has 184 calories per serving (0.25 cup (38 g)).
How much protein is in Black Beans by La Preferida?
A serving of Black Beans by La Preferida contains 23.7 g of protein.
How many carbs are in Black Beans by La Preferida?
A serving of Black Beans by La Preferida has 60.5 g of carbohydrates, including 2.6 g of sugar.