Black Beans by Madame Gougousse Foods Corp. nutrition facts

286calories per 35 g (35 g)

Macro breakdown

Protein

22.9 g

27% of calories

Carbs

60 g

70% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

286

for 1 × 35 g

Protein

22.9 g

Carbs

60 g

Fat

1.4 g

Fibre

17.1 g

Sugar

2.9 g

Sodium

6 mg

Nutrition facts

Calories	286
Protein	22.9 g
Carbohydrates	60 g
Sugar	2.9 g
Fibre	17.1 g
Fat	1.4 g
Saturated fat	0 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	286	22.9 g	60 g	1.4 g	6 mg
Per 100 g	817	65.4 g	171.4 g	4.1 g	17 mg

Is Black Beans by Madame Gougousse Foods Corp. healthy?

Black Beans by Madame Gougousse Foods Corp. has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•A good source of fibre (17 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Beans by Madame Gougousse Foods Corp.?

Black Beans by Madame Gougousse Foods Corp. has 286 calories per serving (35 g (35 g)).

How much protein is in Black Beans by Madame Gougousse Foods Corp.?

A serving of Black Beans by Madame Gougousse Foods Corp. contains 22.9 g of protein.

How many carbs are in Black Beans by Madame Gougousse Foods Corp.?

A serving of Black Beans by Madame Gougousse Foods Corp. has 60 g of carbohydrates, including 2.9 g of sugar.

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