Black Beans by Parade nutrition facts
92calories per 130 g (130 g)
Macro breakdown
Protein
4.6 g
21% of calories
Carbs
16.9 g
76% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 130 g (130 g)
Servings
Calories
92
for 1 × 130 g
Protein
4.6 g
Carbs
16.9 g
Fat
0.4 g
Fibre
3.8 g
Sugar
1.5 g
Sodium
300 mg
Nutrition facts
| Calories | 92 |
| Protein | 4.6 g |
| Carbohydrates | 16.9 g |
| Sugar | 1.5 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 92 | 4.6 g | 16.9 g | 0.4 g | 300 mg |
| Per 100 g | 71 | 3.6 g | 13 g | 0.3 g | 231 mg |
Is Black Beans by Parade healthy?
Black Beans by Parade has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Parade?
Black Beans by Parade has 92 calories per serving (130 g (130 g)).
How much protein is in Black Beans by Parade?
A serving of Black Beans by Parade contains 4.6 g of protein.
How many carbs are in Black Beans by Parade?
A serving of Black Beans by Parade has 16.9 g of carbohydrates, including 1.5 g of sugar.