Black Beans by Rouses Markets nutrition facts

333calories per 51 g (51 g)

Macro breakdown

Protein

21.6 g

25% of calories

Carbs

62.8 g

73% of calories

Fat

1 g

3% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

333

for 1 × 51 g

Protein

21.6 g

Carbs

62.8 g

Fat

1 g

Fibre

15.7 g

Sugar

2 g

Sodium

10 mg

Nutrition facts

Calories	333
Protein	21.6 g
Carbohydrates	62.8 g
Sugar	2 g
Fibre	15.7 g
Fat	1 g
Saturated fat	0 g
Sodium	10 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 51 g (51 g)	333	21.6 g	62.8 g	1 g	10 mg
Per 100 g	653	42.4 g	123.1 g	1.9 g	20 mg

Is Black Beans by Rouses Markets healthy?

Black Beans by Rouses Markets has 333 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

Track Black Beans by Rouses Markets in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Less Sodium Soy Sauce by Great Value33 cal Pasta Sauce by Suja92 cal Queso Blanco Dip by Good & Gather129 cal Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal

Frequently asked

How many calories are in Black Beans by Rouses Markets?

Black Beans by Rouses Markets has 333 calories per serving (51 g (51 g)).

How much protein is in Black Beans by Rouses Markets?

A serving of Black Beans by Rouses Markets contains 21.6 g of protein.

How many carbs are in Black Beans by Rouses Markets?

A serving of Black Beans by Rouses Markets has 62.8 g of carbohydrates, including 2 g of sugar.

Track Black Beans by Rouses… in MunchMate →