Black Bear, Hard Salami Beef by Black Bear nutrition facts

429calories per 3 slice (28 g)

Macro breakdown

Protein

17.9 g

18% of calories

Carbs

3.6 g

4% of calories

Fat

35.7 g

79% of calories

Portion calculator

Base serving: 3 slice (28 g)

Servings

Calories

429

for 1 × 3 slice

Protein

17.9 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

3.6 g

Sodium

1710 mg

Nutrition facts

Calories	429
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	35.7 g
Saturated fat	14.3 g
Sodium	1,710 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 slice (28 g)	429	17.9 g	3.6 g	35.7 g	1,710 mg
Per 100 g	1,532	63.9 g	12.8 g	127.5 g	6,107 mg

Is Black Bear, Hard Salami Beef by Black Bear healthy?

Black Bear, Hard Salami Beef by Black Bear has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Black Bear, Hard Salami Beef by Black Bear?

Black Bear, Hard Salami Beef by Black Bear has 429 calories per serving (3 slice (28 g)).

How much protein is in Black Bear, Hard Salami Beef by Black Bear?

A serving of Black Bear, Hard Salami Beef by Black Bear contains 17.9 g of protein.

How many carbs are in Black Bear, Hard Salami Beef by Black Bear?

A serving of Black Bear, Hard Salami Beef by Black Bear has 3.6 g of carbohydrates, including 3.6 g of sugar.

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