Black Chia Seeds by Brandless nutrition facts

462calories per 1 tbsp (13 g)

Macro breakdown

Protein

15.4 g

13% of calories

Carbs

38.5 g

31% of calories

Fat

30.8 g

56% of calories

Portion calculator

Base serving: 1 tbsp (13 g)

Servings

Calories

462

for 1 × 1 tbsp

Protein

15.4 g

Carbs

38.5 g

Fat

30.8 g

Fibre

30.8 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	462
Protein	15.4 g
Carbohydrates	38.5 g
Sugar	0 g
Fibre	30.8 g
Fat	30.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (13 g)	462	15.4 g	38.5 g	30.8 g	0 mg
Per 100 g	3,554	118.5 g	296.2 g	236.9 g	0 mg

Is Black Chia Seeds by Brandless healthy?

Black Chia Seeds by Brandless has 462 calories per serving. Here's the quick read:

•A good source of fibre (31 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Chia Seeds by Brandless?

Black Chia Seeds by Brandless has 462 calories per serving (1 tbsp (13 g)).

How much protein is in Black Chia Seeds by Brandless?

A serving of Black Chia Seeds by Brandless contains 15.4 g of protein.

How many carbs are in Black Chia Seeds by Brandless?

A serving of Black Chia Seeds by Brandless has 38.5 g of carbohydrates, including 0 g of sugar.

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