Black Chia Seeds by Giant Eagle nutrition facts
Macro breakdown
16.7 g
13% of calories
43.3 g
34% of calories
30 g
53% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
500
for 1 × 3 tbsp
Protein
16.7 g
Carbs
43.3 g
Fat
30 g
Fibre
33.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 43.3 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 500 | 16.7 g | 43.3 g | 30 g | 0 mg |
| Per 100 g | 1,667 | 55.7 g | 144.3 g | 100 g | 0 mg |
Is Black Chia Seeds by Giant Eagle healthy?
Black Chia Seeds by Giant Eagle has 500 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Chia Seeds by Giant Eagle?
Black Chia Seeds by Giant Eagle has 500 calories per serving (3 tbsp (30 g)).
How much protein is in Black Chia Seeds by Giant Eagle?
A serving of Black Chia Seeds by Giant Eagle contains 16.7 g of protein.
How many carbs are in Black Chia Seeds by Giant Eagle?
A serving of Black Chia Seeds by Giant Eagle has 43.3 g of carbohydrates, including 0 g of sugar.