Black Chia Seeds by Sugar 'N Spice nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

43.3 g

32% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

16.7 g

Carbs

43.3 g

Fat

33.3 g

Fibre

33.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	500
Protein	16.7 g
Carbohydrates	43.3 g
Sugar	0 g
Fibre	33.3 g
Fat	33.3 g
Saturated fat	3.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	500	16.7 g	43.3 g	33.3 g	0 mg
Per 100 g	1,667	55.7 g	144.3 g	111 g	0 mg

Is Black Chia Seeds by Sugar 'N Spice healthy?

Black Chia Seeds by Sugar 'N Spice has 500 calories per serving. Here's the quick read:

•A good source of fibre (33 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Chia Seeds by Sugar 'N Spice?

Black Chia Seeds by Sugar 'N Spice has 500 calories per serving (30 g (30 g)).

How much protein is in Black Chia Seeds by Sugar 'N Spice?

A serving of Black Chia Seeds by Sugar 'N Spice contains 16.7 g of protein.

How many carbs are in Black Chia Seeds by Sugar 'N Spice?

A serving of Black Chia Seeds by Sugar 'N Spice has 43.3 g of carbohydrates, including 0 g of sugar.

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