Black Eye Peas by Iberia nutrition facts
44calories per 0.5 cup (135 g)
Macro breakdown
Protein
3 g
27% of calories
Carbs
8.2 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (135 g)
Servings
Calories
44
for 1 × 0.5 cup
Protein
3 g
Carbs
8.2 g
Fat
0 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
185 mg
Nutrition facts
| Calories | 44 |
| Protein | 3 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 185 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (135 g) | 44 | 3 g | 8.2 g | 0 g | 185 mg |
| Per 100 g | 33 | 2.2 g | 6 g | 0 g | 137 mg |
Is Black Eye Peas by Iberia healthy?
Black Eye Peas by Iberia has 44 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Eye Peas by Iberia?
Black Eye Peas by Iberia has 44 calories per serving (0.5 cup (135 g)).
How much protein is in Black Eye Peas by Iberia?
A serving of Black Eye Peas by Iberia contains 3 g of protein.
How many carbs are in Black Eye Peas by Iberia?
A serving of Black Eye Peas by Iberia has 8.2 g of carbohydrates, including 2.2 g of sugar.