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Black Eyed Pea Salsa by Walt Garrison nutrition facts

50calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

50

for 1 × 2 tbsp

Protein

0 g

Carbs

10 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories50
Protein0 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)500 g10 g0 g500 mg
Per 100 g1670 g33.3 g0 g1,667 mg

Is Black Eyed Pea Salsa by Walt Garrison healthy?

Black Eyed Pea Salsa by Walt Garrison has 50 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Black Eyed Pea Salsa by Walt Garrison?

Black Eyed Pea Salsa by Walt Garrison has 50 calories per serving (2 tbsp (30 g)).

How much protein is in Black Eyed Pea Salsa by Walt Garrison?

A serving of Black Eyed Pea Salsa by Walt Garrison contains 0 g of protein.

How many carbs are in Black Eyed Pea Salsa by Walt Garrison?

A serving of Black Eyed Pea Salsa by Walt Garrison has 10 g of carbohydrates, including 3.3 g of sugar.

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