Black Eyed Peas by Shoprite nutrition facts
Macro breakdown
22.9 g
25% of calories
62.9 g
68% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
286
for 1 × 0.25 cup
Protein
22.9 g
Carbs
62.9 g
Fat
2.9 g
Fibre
17.1 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 286 |
| Protein | 22.9 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 17.1 g |
| Fat | 2.9 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 286 | 22.9 g | 62.9 g | 2.9 g | 0 mg |
| Per 100 g | 817 | 65.4 g | 179.7 g | 8.2 g | 0 mg |
Is Black Eyed Peas by Shoprite healthy?
Black Eyed Peas by Shoprite has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Eyed Peas by Shoprite?
Black Eyed Peas by Shoprite has 286 calories per serving (0.25 cup (35 g)).
How much protein is in Black Eyed Peas by Shoprite?
A serving of Black Eyed Peas by Shoprite contains 22.9 g of protein.
How many carbs are in Black Eyed Peas by Shoprite?
A serving of Black Eyed Peas by Shoprite has 62.9 g of carbohydrates, including 2.9 g of sugar.