Black Forest by Black Forest nutrition facts

304calories per 1 pouch (23 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

73.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (23 g)

Servings

Calories

304

for 1 × 1 pouch

Protein

4.4 g

Carbs

73.9 g

Fat

0 g

Fibre

—

Sugar

47.8 g

Sodium

87 mg

Nutrition facts

Calories	304
Protein	4.4 g
Carbohydrates	73.9 g
Sugar	47.8 g
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (23 g)	304	4.4 g	73.9 g	0 g	87 mg
Per 100 g	1,322	18.9 g	321.3 g	0 g	378 mg

Is Black Forest by Black Forest healthy?

Black Forest by Black Forest has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Forest by Black Forest?

Black Forest by Black Forest has 304 calories per serving (1 pouch (23 g)).

How much protein is in Black Forest by Black Forest?

A serving of Black Forest by Black Forest contains 4.4 g of protein.

How many carbs are in Black Forest by Black Forest?

A serving of Black Forest by Black Forest has 73.9 g of carbohydrates, including 47.8 g of sugar.

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