Black Forest Ham by Armour nutrition facts
105calories per 57 g (57 g)
Macro breakdown
Protein
19.3 g
72% of calories
Carbs
1.8 g
6% of calories
Fat
2.6 g
22% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
105
for 1 × 57 g
Protein
19.3 g
Carbs
1.8 g
Fat
2.6 g
Fibre
—
Sugar
1.8 g
Sodium
684 mg
Nutrition facts
| Calories | 105 |
| Protein | 19.3 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 2.6 g |
| Saturated fat | 0.9 g |
| Sodium | 684 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 105 | 19.3 g | 1.8 g | 2.6 g | 684 mg |
| Per 100 g | 184 | 33.9 g | 3.1 g | 4.6 g | 1,200 mg |
Is Black Forest Ham by Armour healthy?
Black Forest Ham by Armour has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (684 mg per serving).
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Frequently asked
How many calories are in Black Forest Ham by Armour?
Black Forest Ham by Armour has 105 calories per serving (57 g (57 g)).
How much protein is in Black Forest Ham by Armour?
A serving of Black Forest Ham by Armour contains 19.3 g of protein.
How many carbs are in Black Forest Ham by Armour?
A serving of Black Forest Ham by Armour has 1.8 g of carbohydrates, including 1.8 g of sugar.