Black Forest Ham by Taylor Farms nutrition facts

190calories per 142 g (142 g)

Macro breakdown

Protein

13.4 g

29% of calories

Carbs

22.5 g

48% of calories

Fat

4.9 g

24% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

190

for 1 × 142 g

Protein

13.4 g

Carbs

22.5 g

Fat

4.9 g

Fibre

1.4 g

Sugar

2.1 g

Sodium

599 mg

Nutrition facts

Calories	190
Protein	13.4 g
Carbohydrates	22.5 g
Sugar	2.1 g
Fibre	1.4 g
Fat	4.9 g
Saturated fat	1.8 g
Sodium	599 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	190	13.4 g	22.5 g	4.9 g	599 mg
Per 100 g	134	9.4 g	15.8 g	3.5 g	422 mg

Is Black Forest Ham by Taylor Farms healthy?

Black Forest Ham by Taylor Farms has 190 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (599 mg per serving).

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Frequently asked

How many calories are in Black Forest Ham by Taylor Farms?

Black Forest Ham by Taylor Farms has 190 calories per serving (142 g (142 g)).

How much protein is in Black Forest Ham by Taylor Farms?

A serving of Black Forest Ham by Taylor Farms contains 13.4 g of protein.

How many carbs are in Black Forest Ham by Taylor Farms?

A serving of Black Forest Ham by Taylor Farms has 22.5 g of carbohydrates, including 2.1 g of sugar.

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