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Black Forest Ham & Provolone Pinwheels by Kroger nutrition facts

191calories per 3 pinwheel (131 g)

Macro breakdown

Protein

12.2 g

26% of calories

Carbs

12.2 g

26% of calories

Fat

9.9 g

48% of calories

Portion calculator

Base serving: 3 pinwheel (131 g)

Servings

Calories

191

for 1 × 3 pinwheel

Protein

12.2 g

Carbs

12.2 g

Fat

9.9 g

Fibre

0 g

Sugar

1.5 g

Sodium

634 mg

Nutrition facts

Calories191
Protein12.2 g
Carbohydrates12.2 g
Sugar1.5 g
Fibre0 g
Fat9.9 g
Saturated fat5.3 g
Sodium634 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 pinwheel (131 g)19112.2 g12.2 g9.9 g634 mg
Per 100 g1469.3 g9.3 g7.6 g484 mg

Is Black Forest Ham & Provolone Pinwheels by Kroger healthy?

Black Forest Ham & Provolone Pinwheels by Kroger has 191 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • High in sodium (634 mg per serving).

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Frequently asked

How many calories are in Black Forest Ham & Provolone Pinwheels by Kroger?

Black Forest Ham & Provolone Pinwheels by Kroger has 191 calories per serving (3 pinwheel (131 g)).

How much protein is in Black Forest Ham & Provolone Pinwheels by Kroger?

A serving of Black Forest Ham & Provolone Pinwheels by Kroger contains 12.2 g of protein.

How many carbs are in Black Forest Ham & Provolone Pinwheels by Kroger?

A serving of Black Forest Ham & Provolone Pinwheels by Kroger has 12.2 g of carbohydrates, including 1.5 g of sugar.

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