Black Forest Ham & Provolone Pinwheels by Kroger nutrition facts
Macro breakdown
12.2 g
26% of calories
12.2 g
26% of calories
9.9 g
48% of calories
Portion calculator
Base serving: 3 pinwheel (131 g)
Calories
191
for 1 × 3 pinwheel
Protein
12.2 g
Carbs
12.2 g
Fat
9.9 g
Fibre
0 g
Sugar
1.5 g
Sodium
634 mg
Nutrition facts
| Calories | 191 |
| Protein | 12.2 g |
| Carbohydrates | 12.2 g |
| Sugar | 1.5 g |
| Fibre | 0 g |
| Fat | 9.9 g |
| Saturated fat | 5.3 g |
| Sodium | 634 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pinwheel (131 g) | 191 | 12.2 g | 12.2 g | 9.9 g | 634 mg |
| Per 100 g | 146 | 9.3 g | 9.3 g | 7.6 g | 484 mg |
Is Black Forest Ham & Provolone Pinwheels by Kroger healthy?
Black Forest Ham & Provolone Pinwheels by Kroger has 191 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (634 mg per serving).
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Frequently asked
How many calories are in Black Forest Ham & Provolone Pinwheels by Kroger?
Black Forest Ham & Provolone Pinwheels by Kroger has 191 calories per serving (3 pinwheel (131 g)).
How much protein is in Black Forest Ham & Provolone Pinwheels by Kroger?
A serving of Black Forest Ham & Provolone Pinwheels by Kroger contains 12.2 g of protein.
How many carbs are in Black Forest Ham & Provolone Pinwheels by Kroger?
A serving of Black Forest Ham & Provolone Pinwheels by Kroger has 12.2 g of carbohydrates, including 1.5 g of sugar.