Black Forest Noodles, Spaetzle by Black Forest nutrition facts

364calories per 1 cup (55 g)

Macro breakdown

Protein

12.7 g

14% of calories

Carbs

70.9 g

79% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

364

for 1 × 1 cup

Protein

12.7 g

Carbs

70.9 g

Fat

2.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

18 mg

Nutrition facts

Calories	364
Protein	12.7 g
Carbohydrates	70.9 g
Sugar	3.6 g
Fibre	3.6 g
Fat	2.7 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (55 g)	364	12.7 g	70.9 g	2.7 g	18 mg
Per 100 g	662	23.1 g	128.9 g	5 g	33 mg

Is Black Forest Noodles, Spaetzle by Black Forest healthy?

Black Forest Noodles, Spaetzle by Black Forest has 364 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Forest Noodles, Spaetzle by Black Forest?

Black Forest Noodles, Spaetzle by Black Forest has 364 calories per serving (1 cup (55 g)).

How much protein is in Black Forest Noodles, Spaetzle by Black Forest?

A serving of Black Forest Noodles, Spaetzle by Black Forest contains 12.7 g of protein.

How many carbs are in Black Forest Noodles, Spaetzle by Black Forest?

A serving of Black Forest Noodles, Spaetzle by Black Forest has 70.9 g of carbohydrates, including 3.6 g of sugar.

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