Black Forest Sanra Snacks by Black Forest nutrition facts

304calories per 1 pouch (23 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

78.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (23 g)

Servings

Calories

304

for 1 × 1 pouch

Protein

4.4 g

Carbs

78.3 g

Fat

0 g

Fibre

0 g

Sugar

56.5 g

Sodium

109 mg

Nutrition facts

Calories	304
Protein	4.4 g
Carbohydrates	78.3 g
Sugar	56.5 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	109 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (23 g)	304	4.4 g	78.3 g	0 g	109 mg
Per 100 g	1,322	18.9 g	340.4 g	0 g	474 mg

Is Black Forest Sanra Snacks by Black Forest healthy?

Black Forest Sanra Snacks by Black Forest has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (57 g per serving) — worth keeping an eye on.
•High in sodium (109 mg per serving).

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Frequently asked

How many calories are in Black Forest Sanra Snacks by Black Forest?

Black Forest Sanra Snacks by Black Forest has 304 calories per serving (1 pouch (23 g)).

How much protein is in Black Forest Sanra Snacks by Black Forest?

A serving of Black Forest Sanra Snacks by Black Forest contains 4.4 g of protein.

How many carbs are in Black Forest Sanra Snacks by Black Forest?

A serving of Black Forest Sanra Snacks by Black Forest has 78.3 g of carbohydrates, including 56.5 g of sugar.

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