Black Forest Uncured Ham by Great Value nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

72% of calories

Carbs

3.6 g

13% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

19.6 g

Carbs

3.6 g

Fat

1.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

1050 mg

Nutrition facts

Calories	107
Protein	19.6 g
Carbohydrates	3.6 g
Sugar	1.8 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	1,050 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	107	19.6 g	3.6 g	1.8 g	1,050 mg
Per 100 g	191	35 g	6.4 g	3.2 g	1,875 mg

Is Black Forest Uncured Ham by Great Value healthy?

Black Forest Uncured Ham by Great Value has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Black Forest Uncured Ham by Great Value?

Black Forest Uncured Ham by Great Value has 107 calories per serving (56 g (56 g)).

How much protein is in Black Forest Uncured Ham by Great Value?

A serving of Black Forest Uncured Ham by Great Value contains 19.6 g of protein.

How many carbs are in Black Forest Uncured Ham by Great Value?

A serving of Black Forest Uncured Ham by Great Value has 3.6 g of carbohydrates, including 1.8 g of sugar.

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