Black Pepper Organic Crackers by Mary's Gone Crackers nutrition facts
Macro breakdown
13.3 g
12% of calories
66.7 g
59% of calories
15 g
30% of calories
Portion calculator
Base serving: 12 cracker (30 g)
Calories
467
for 1 × 12 cracker
Protein
13.3 g
Carbs
66.7 g
Fat
15 g
Fibre
10 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 cracker (30 g) | 467 | 13.3 g | 66.7 g | 15 g | 600 mg |
| Per 100 g | 1,557 | 44.3 g | 222.3 g | 50 g | 2,000 mg |
Is Black Pepper Organic Crackers by Mary's Gone Crackers healthy?
Black Pepper Organic Crackers by Mary's Gone Crackers has 467 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Black Pepper Organic Crackers by Mary's Gone Crackers?
Black Pepper Organic Crackers by Mary's Gone Crackers has 467 calories per serving (12 cracker (30 g)).
How much protein is in Black Pepper Organic Crackers by Mary's Gone Crackers?
A serving of Black Pepper Organic Crackers by Mary's Gone Crackers contains 13.3 g of protein.
How many carbs are in Black Pepper Organic Crackers by Mary's Gone Crackers?
A serving of Black Pepper Organic Crackers by Mary's Gone Crackers has 66.7 g of carbohydrates, including 0 g of sugar.