Black Raspberry Fruit Spread by St. Dalfour nutrition facts

225calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

50 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

225

for 1 × 1 tbsp

Protein

0 g

Carbs

50 g

Fat

0 g

Fibre

—

Sugar

45 g

Sodium

0 mg

Nutrition facts

Calories	225
Protein	0 g
Carbohydrates	50 g
Sugar	45 g
Fibre	—
Fat	0 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (20 g)	225	0 g	50 g	0 g	0 mg
Per 100 g	1,125	0 g	250 g	0 g	0 mg

Is Black Raspberry Fruit Spread by St. Dalfour healthy?

Black Raspberry Fruit Spread by St. Dalfour has 225 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Raspberry Fruit Spread by St. Dalfour?

Black Raspberry Fruit Spread by St. Dalfour has 225 calories per serving (1 tbsp (20 g)).

How much protein is in Black Raspberry Fruit Spread by St. Dalfour?

A serving of Black Raspberry Fruit Spread by St. Dalfour contains 0 g of protein.

How many carbs are in Black Raspberry Fruit Spread by St. Dalfour?

A serving of Black Raspberry Fruit Spread by St. Dalfour has 50 g of carbohydrates, including 45 g of sugar.

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