Black Raspberry Seedless Jam by Kowalski's Markets nutrition facts

250calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

250

for 1 × 1 tbsp

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

0 g

Sugar

55 g

Sodium

0 mg

Nutrition facts

Calories	250
Protein	0 g
Carbohydrates	65 g
Sugar	55 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (20 g)	250	0 g	65 g	0 g	0 mg
Per 100 g	1,250	0 g	325 g	0 g	0 mg

Is Black Raspberry Seedless Jam by Kowalski's Markets healthy?

Black Raspberry Seedless Jam by Kowalski's Markets has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Raspberry Seedless Jam by Kowalski's Markets?

Black Raspberry Seedless Jam by Kowalski's Markets has 250 calories per serving (1 tbsp (20 g)).

How much protein is in Black Raspberry Seedless Jam by Kowalski's Markets?

A serving of Black Raspberry Seedless Jam by Kowalski's Markets contains 0 g of protein.

How many carbs are in Black Raspberry Seedless Jam by Kowalski's Markets?

A serving of Black Raspberry Seedless Jam by Kowalski's Markets has 65 g of carbohydrates, including 55 g of sugar.

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