Black Rice by La Sirena nutrition facts
353calories per 0.25 cup (51 g)
Macro breakdown
Protein
7.8 g
9% of calories
Carbs
76.5 g
86% of calories
Fat
2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (51 g)
Servings
Calories
353
for 1 × 0.25 cup
Protein
7.8 g
Carbs
76.5 g
Fat
2 g
Fibre
9.8 g
Sugar
0 g
Sodium
78 mg
Nutrition facts
| Calories | 353 |
| Protein | 7.8 g |
| Carbohydrates | 76.5 g |
| Sugar | 0 g |
| Fibre | 9.8 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (51 g) | 353 | 7.8 g | 76.5 g | 2 g | 78 mg |
| Per 100 g | 692 | 15.4 g | 150 g | 3.8 g | 153 mg |
Is Black Rice by La Sirena healthy?
Black Rice by La Sirena has 353 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Rice by La Sirena?
Black Rice by La Sirena has 353 calories per serving (0.25 cup (51 g)).
How much protein is in Black Rice by La Sirena?
A serving of Black Rice by La Sirena contains 7.8 g of protein.
How many carbs are in Black Rice by La Sirena?
A serving of Black Rice by La Sirena has 76.5 g of carbohydrates, including 0 g of sugar.