Black Russian Rye Bread by Schwartz Brothers Bakery nutrition facts
Macro breakdown
7 g
12% of calories
46.5 g
79% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
233
for 1 × 43 g
Protein
7 g
Carbs
46.5 g
Fat
2.3 g
Fibre
2.3 g
Sugar
0 g
Sodium
395 mg
Nutrition facts
| Calories | 233 |
| Protein | 7 g |
| Carbohydrates | 46.5 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 233 | 7 g | 46.5 g | 2.3 g | 395 mg |
| Per 100 g | 542 | 16.2 g | 108.1 g | 5.4 g | 919 mg |
Is Black Russian Rye Bread by Schwartz Brothers Bakery healthy?
Black Russian Rye Bread by Schwartz Brothers Bakery has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Black Russian Rye Bread by Schwartz Brothers Bakery?
Black Russian Rye Bread by Schwartz Brothers Bakery has 233 calories per serving (43 g (43 g)).
How much protein is in Black Russian Rye Bread by Schwartz Brothers Bakery?
A serving of Black Russian Rye Bread by Schwartz Brothers Bakery contains 7 g of protein.
How many carbs are in Black Russian Rye Bread by Schwartz Brothers Bakery?
A serving of Black Russian Rye Bread by Schwartz Brothers Bakery has 46.5 g of carbohydrates, including 0 g of sugar.