Black Walnuts by Emerald nutrition facts
633calories per 30 g (30 g)
Macro breakdown
Protein
23.3 g
14% of calories
Carbs
10 g
6% of calories
Fat
60 g
80% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
633
for 1 × 30 g
Protein
23.3 g
Carbs
10 g
Fat
60 g
Fibre
6.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 23.3 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 23.3 g | 10 g | 60 g | 0 mg |
| Per 100 g | 2,110 | 77.7 g | 33.3 g | 200 g | 0 mg |
Is Black Walnuts by Emerald healthy?
Black Walnuts by Emerald has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Walnuts by Emerald?
Black Walnuts by Emerald has 633 calories per serving (30 g (30 g)).
How much protein is in Black Walnuts by Emerald?
A serving of Black Walnuts by Emerald contains 23.3 g of protein.
How many carbs are in Black Walnuts by Emerald?
A serving of Black Walnuts by Emerald has 10 g of carbohydrates, including 0 g of sugar.