Black & White Cake by Rich's nutrition facts
Macro breakdown
4.1 g
4% of calories
54 g
49% of calories
23 g
47% of calories
Portion calculator
Base serving: 0.13 cake (74 g)
Calories
446
for 1 × 0.13 cake
Protein
4.1 g
Carbs
54 g
Fat
23 g
Fibre
1.4 g
Sugar
41.9 g
Sodium
446 mg
Nutrition facts
| Calories | 446 |
| Protein | 4.1 g |
| Carbohydrates | 54 g |
| Sugar | 41.9 g |
| Fibre | 1.4 g |
| Fat | 23 g |
| Saturated fat | 9.5 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 cake (74 g) | 446 | 4.1 g | 54 g | 23 g | 446 mg |
| Per 100 g | 603 | 5.5 g | 73 g | 31.1 g | 603 mg |
Is Black & White Cake by Rich's healthy?
Black & White Cake by Rich's has 446 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Black & White Cake by Rich's?
Black & White Cake by Rich's has 446 calories per serving (0.13 cake (74 g)).
How much protein is in Black & White Cake by Rich's?
A serving of Black & White Cake by Rich's contains 4.1 g of protein.
How many carbs are in Black & White Cake by Rich's?
A serving of Black & White Cake by Rich's has 54 g of carbohydrates, including 41.9 g of sugar.