Blackberry Premium Preserves by Harris Teeter nutrition facts

263calories per 1 tbsp (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

63.2 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

263

for 1 × 1 tbsp

Protein

0 g

Carbs

63.2 g

Fat

0 g

Fibre

0 g

Sugar

63.2 g

Sodium

53 mg

Nutrition facts

Calories	263
Protein	0 g
Carbohydrates	63.2 g
Sugar	63.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	53 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (19 g)	263	0 g	63.2 g	0 g	53 mg
Per 100 g	1,384	0 g	332.6 g	0 g	279 mg

Is Blackberry Premium Preserves by Harris Teeter healthy?

Blackberry Premium Preserves by Harris Teeter has 263 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blackberry Premium Preserves by Harris Teeter?

Blackberry Premium Preserves by Harris Teeter has 263 calories per serving (1 tbsp (19 g)).

How much protein is in Blackberry Premium Preserves by Harris Teeter?

A serving of Blackberry Premium Preserves by Harris Teeter contains 0 g of protein.

How many carbs are in Blackberry Premium Preserves by Harris Teeter?

A serving of Blackberry Premium Preserves by Harris Teeter has 63.2 g of carbohydrates, including 63.2 g of sugar.

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