Blackeye Peas by Essential Everyday nutrition facts

148calories per 0.5 cup (81 g)

Macro breakdown

Protein

9.9 g

26% of calories

Carbs

27.2 g

71% of calories

Fat

0.6 g

4% of calories

Portion calculator

Base serving: 0.5 cup (81 g)

Servings

Calories

148

for 1 × 0.5 cup

Protein

9.9 g

Carbs

27.2 g

Fat

0.6 g

Fibre

6.2 g

Sugar

0 g

Sodium

25 mg

Nutrition facts

Calories	148
Protein	9.9 g
Carbohydrates	27.2 g
Sugar	0 g
Fibre	6.2 g
Fat	0.6 g
Saturated fat	0 g
Sodium	25 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (81 g)	148	9.9 g	27.2 g	0.6 g	25 mg
Per 100 g	183	12.2 g	33.6 g	0.8 g	31 mg

Is Blackeye Peas by Essential Everyday healthy?

Blackeye Peas by Essential Everyday has 148 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Blackeye Peas by Essential Everyday?

Blackeye Peas by Essential Everyday has 148 calories per serving (0.5 cup (81 g)).

How much protein is in Blackeye Peas by Essential Everyday?

A serving of Blackeye Peas by Essential Everyday contains 9.9 g of protein.

How many carbs are in Blackeye Peas by Essential Everyday?

A serving of Blackeye Peas by Essential Everyday has 27.2 g of carbohydrates, including 0 g of sugar.

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