Blackeye Peas by Kroger nutrition facts
286calories per 0.25 cup (35 g)
Macro breakdown
Protein
22.9 g
28% of calories
Carbs
60 g
72% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
286
for 1 × 0.25 cup
Protein
22.9 g
Carbs
60 g
Fat
0 g
Fibre
11.4 g
Sugar
5.7 g
Sodium
14 mg
Nutrition facts
| Calories | 286 |
| Protein | 22.9 g |
| Carbohydrates | 60 g |
| Sugar | 5.7 g |
| Fibre | 11.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 286 | 22.9 g | 60 g | 0 g | 14 mg |
| Per 100 g | 817 | 65.4 g | 171.4 g | 0 g | 40 mg |
Is Blackeye Peas by Kroger healthy?
Blackeye Peas by Kroger has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Blackeye Peas by Kroger?
Blackeye Peas by Kroger has 286 calories per serving (0.25 cup (35 g)).
How much protein is in Blackeye Peas by Kroger?
A serving of Blackeye Peas by Kroger contains 22.9 g of protein.
How many carbs are in Blackeye Peas by Kroger?
A serving of Blackeye Peas by Kroger has 60 g of carbohydrates, including 5.7 g of sugar.