Blackeye Peas by Margaret Holmes nutrition facts
Macro breakdown
7.1 g
27% of calories
18.4 g
70% of calories
0.4 g
3% of calories
Portion calculator
Base serving: 141 g (141 g)
Calories
85
for 1 × 141 g
Protein
7.1 g
Carbs
18.4 g
Fat
0.4 g
Fibre
4.3 g
Sugar
1.4 g
Sodium
560 mg
Nutrition facts
| Calories | 85 |
| Protein | 7.1 g |
| Carbohydrates | 18.4 g |
| Sugar | 1.4 g |
| Fibre | 4.3 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 141 g (141 g) | 85 | 7.1 g | 18.4 g | 0.4 g | 560 mg |
| Per 100 g | 60 | 5 g | 13 g | 0.2 g | 397 mg |
Is Blackeye Peas by Margaret Holmes healthy?
Blackeye Peas by Margaret Holmes has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blackeye Peas by Margaret Holmes?
Blackeye Peas by Margaret Holmes has 85 calories per serving (141 g (141 g)).
How much protein is in Blackeye Peas by Margaret Holmes?
A serving of Blackeye Peas by Margaret Holmes contains 7.1 g of protein.
How many carbs are in Blackeye Peas by Margaret Holmes?
A serving of Blackeye Peas by Margaret Holmes has 18.4 g of carbohydrates, including 1.4 g of sugar.